Showing posts with label Info. Show all posts
Showing posts with label Info. Show all posts

Tuesday, March 20, 2012

Fan without Spinning Blades!!

Posted by Rose Flower at 3/20/2012 04:02:00 PM 16 comments
Last Sunday while accompanying my sis do some fan survey at SenQ electrical shop at 1B, I came across this one cool fan which is very different from any conventional fan. The fan has no spinning blades!!

Cos, wonder how the fan works so me tanya2 lah one of the SenQ sales guy there. He told me that its a new product in market and just entered Malaysia few years ago. According to the sales guy this fan generate smooth clean airflow besides easy to clean and safe for the children. 

So today i goggled about the fan and this is what i discovered. The fan called Dyson Air Multiplier. It uses Air Multiplier Technology and i think its energy efficiency. You may watch the video here how it works and some experiment.

Cool eh....but it is way too expensive to purchase. As for SenQ price tag about RM1k +++


 


So, did you know this fan type exist?? or me saja yang 'sakai' ni baru 1st time nampak and just knew about its existence hihi.... 

Thursday, February 16, 2012

Health & Beauty : Dietary Supplement

Posted by Rose Flower at 2/16/2012 10:43:00 AM 10 comments
What are dietary supplement (also known as food supplement or nutritional supplement) do you take in your daily life? from which brand? Sometimes to select the best quality one will gives you headache cos many of them in store right? For me, i always purchased my supply from Cosway cos of  its product quality, safe and trusted.

Remember my previous post which i mentioned one of my beauty tips routine is i'll make sure me take ma dietary supplement daily? Well, i only take 2 types of dietary supplement since a few years back until now and it always been this--->

1. Evening Primrose Oil (EPO)



Selecting the best quality EPO
Regular EPO undergoes heavy refining processes to extend it shelf life. Refining cleans up the oil. allowing cheaper, low quality or dirty oil to be used.  Unfortunately, this process also damages the oil and strips away the beneficial components of EPO, including Triterpenes - the naturally occuring lipophillic antioxidants in EPO that help the body mop up damaging free radicals.  By removing these antioxidants, refined oil becomes unstable and may be prone to oxidation, which can produce potentially toxic and carcinogenic peroxides, especially when it is heated during processing. Triterpenes also enable our white blood cells to function better and possess anti-inflammatory properties to help reduce joint pain.

When EPO is obtained via cold process which ensures minimal contact with heat, light or oxygen - the 3 factors that can damage oil quality, and is not refined, its quality is preserved at its purest natural state, along with natural components and antioxidants - including Triterpenes.

In fact, studies including those published in Medical Hypotheses, and Journal of Agricultural and Food Chemistry, confirmed that Cold-Pressed, Non-Raffinated (unrefined) Evening Primrose Oil has indeed greater health benefits than conventional ones.

So, is the EPO you're taking Cold-Pressed & Non-Raffinated one kah?? For your info, EPO has been widely used for health and beauty purposes and its suitable for men and women of all ages. 

Benefits of EPO

* Regulate irregular period
* Relieve PMS (irritability, breast tenderness, bloating, abdominal cramps, water retention)
* Reduce menopausal symptoms (hot flushes, mood swings, vaginal dryness, sleeping problems)
* Relieve eczema (reduces scaliness, redness, dryness and roughness)
* Improve cracked heels
* Reduce dry skin, fine lines & wrinkles
* Repair dry, damaged hair and eliminates dandruff
* Strengthen brittle, flaking nails
* Alleviate stiffness and joint pains 

2. SUPA EPA (Super Concentrated Omega 3 Deep Sea Fish Oil)





Omega 3 Deep Sea Fish Oil  ~ For Healthy heart, Body & Mind
A deficiency of Omega 3 such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) reduces cell membrane's permeability, causing inefficient transportation of oxygen and nutrients into the cells, and poor removal of toxins cells, which ultimately lead to cell deterioration and health problems.  Omega 3 is also important because it is needed by our bodies to produce prostaglandins, leukotrienes and lipoxins - needed for regulating all biological functions, including those of the cardiovascular immune, brain and nervous systems. 

Benefits of Omega 3
Promotes Cardiovascular Health - Omega 3 remarkably reduces serum LDL "bad" cholesterol and triglycerides, while raising HDL "good" cholesterol. It also promotes smoother, healthier and more elastic blood vessels, and helps prevent clot formation that blocks the blood vessels.

Relieves Arching Joints - Omega 3's anti-inflammatory actions help to reduce pain and swelling, and relieve discomfort in arthritic joints. Clinical studies reported decreased morning stiffness, fewer tender and swollen joints and less fatigue.

Improves Concentration & Relieves Stress - DHA is an essential component of brain cell membranes and is crucial for brain health.  It facilitates the transmission of chemical messages between brain cells for efficent communication.  Regular intake of Omega 3 not only boosts learning powers, memory and concentration, but also greatly relieves stress and ehnances mood.

Alleviates Migraine Headaches -  Clinical studies indicate that Omega 3 helps to regulate the production of "bad" prostaglandins that cause pain and inflammation.  It is also improves blood flow to the brain by making the blood less sticky. This reduces the frequency, severity and duration of migraine headaches. 

Encourages Healthy and Youthful Skin - Omega 3 is vital for moist, healthy skin, It strengthens the delicate membrane that surrounds each cell to allow proper nourishment and waste removal. It encourages the production of stronger collagen and elastin fibres in the dermis, which helps to reduce wrinkles and fine lines, and lift sagging skin.  

Health Conditions Linked to Omega 3 Deficency

* Vision problems, including dry, sensitive eyes and failing vision
* Heart disease, including high blood cholesterol, high blood pressure, stroke and heart attack
* Joint and muscular pains, like arthritis
* Forgetfulness, poor concentration
* Irritability, depression and mood swings
* Learning disabilities, including dyslexia and ADHD (attention-deficit-hyperactivity disorder)
* Dry skin, hair and nails, including "chicken skin" texture on the back of arms, cracked heels or fingertips, psoriasis, eczema, brittle or soft and weak nails
* Low energy, frequent tiredness, lack of stamina
* Poor wound healing
* Frequent infections
* Some cancers, including prostate cancer 

My Health Confession :

Back in Sept 2009, i 1st encountered serious health problem (hypertensive - high blood pressure) with the reading of 140/90 and from that moment every month i have to check with doc. Every time when i visited doc for appointment to check-up on ma  blood pressure the reading makes me so stressed up (fear control me) there's one time it reaches 134/100 and its not good. So doc advised me to prescribe the hypertensive medicine to control ma blood pressure but i don't want. Cos that time i have fear if i started taking the hypertensive medicine i will depends on it (some case, when you starts prescribe the hypertensive medicine you will prescribe it for life) . 

So i request from doc, to give me at least 3 months to  let me control ma blood pressure naturally and get check-up every month and he agrees. Doc advised me to lose weight!! i was heavy that time starting with figure 7 in kg??, control my food intake, change my life style bla..bla..bla...

With strong determination in 3 months plus i lost 8kgs!! after doing my 7km walking every day at Likas jogging track after work. Dinner time i totally cut down the rice (believe me you lost weight fast!!), less meat, eat healthy food, adjust my sleeping time to get enough sleep, drank a lot of water day time, no more alcohol and late night out (i think for a year plus) and taking my dietary supplement daily helps me improve a lot of my body system i just can feel it.

And now i can smile as long i kept that 'strong determination' with me and with my dietary supplement and maintaining my weight and keep in control i will be fine. Now my blood pressure is normal yeahhhh!!! 

Dyana has shared her dietary supplement here how about you???

Friday, December 16, 2011

Lip Care - Update

Posted by Rose Flower at 12/16/2011 11:40:00 AM 5 comments
Kamu masih ingat lagi kah pasal post lip problem sia yang bida mengrutuk tu!! Kalo tidak click here to refresh your memory.

Setelah hampir 3 bulan lebih setia dengan "Nivea Essential Care" (strictly no lipstick!!) only using "Nivea Fruity Shine, Cherry" if necessary, finally hati ku bergumbira kerana telah  berjaya mendapatkan semula lip ku yang sexy, supple and smoochy.

Nasib baik lah lip problem ku ni pulih sebelum CGB hari ahad ni, kalo tidak malu lah sia mo beramah-mesra dengan bloggers yang lain hehehehe....

Jadi tidak payah lah sia mo cerita panjang lagi sini ni, sia kasih tayang saja lip ku yang sexy, supple and smoochy ni sebagai bukti keberkesanan tu "Nivea Essential Care" di lip ku....atukoiiiiiiiiiiiiiiiiii prasan no kopio oii!!!!!

For info, gambar2 lip ku di bawah ni adalah bare lip ya tidak memakai sebarang lipstick or lip gloss...




Post ini post tidak bebayar oleh Nivea ya tapi sia hanya sekadar memberi review ikhlas untuk produk Nivea yang mana berkesan pada lip ku yang bida mengrutuk tu. Tapi kepada sesiapa yang ada lip problem dan ingin mencuba dialu-alukan,  tetapi saya tidak pasti kalo ianya  mempunyai kesan yang sama di lip anda juga, tau lah lip type orang lain2 kan.

Apa2 pun tidak salah bah mencuba kan...barang bagus!!! hehehe...

Sekian...

TGIF....Yippieeeeee!!!!

Sunday, December 4, 2011

Philippines Trip : 1st Day (25 Nov 2011)

Posted by Rose Flower at 12/04/2011 01:57:00 AM 7 comments
Departing BKI-CRK (KKIA T2) on 25 Nov 2011 with flight AK6264 at 1:40pm (ada delay skijap lah) and arriving Clark, Pampanga at 3:35pm.

Mabuhay Philippines!!

Thank god the weather are friendly from departing to arriving, but one inconvenient thing was, we are not provided with 'declaration form' early during in-flight so we have to get and fill in the form at the airport upon arrival bikin buang masa saja!! Anyway, done with all  the declaration thing at 4:30pm.



Just Landed!! with Happy Face!!


Out to the arriving hall our pick-up guide ada sudah di luar angkat2 sepanduk bearing with si Flo punya nama. Oppssss!!! Hehehehe....yeah me and bff Flo together in this trip. Our 1st time traveling together out of the country. How nice!!



Yours truly & Va Va Voom


Actually 8 of us in a group, besides me & Flo the rest are both our family members.  Here they are.


Yours truly with beloved mum


(While waiting for the Van)

Ma family ~ mum & cousin (w/ white shirt)
Flo's family ~ Purple blouse (mum) and the rest are her aunts 


To reach Manila from Clark is about 2 1/2 hours drive and this time we traveled by Van. 1st thing caught my attention while passing through some areas are this mess



Punya lah main sandi wire electric diorang kan?! Nah...kamu sendiri tingu kamu sendiri komen lah hehehe...

Next, you will see these a lot while on the road. Their public transport or service transport. 





They called this Padjak


Since our journey to Manila consuming hours of drive, our driver spared us a short rest-stop for 20mins at a Mega Station somewhere in Clark for a quick self free time sight-seeing, restroom or getting necessary supplies from the store before continuing our journey  to Manila.


As for us (me, mum & cousin) our 1st peso earned to mineral water at one of the Mega Station mini store. Haus bah, tu lihir karing sudah!!!  and of course not forgetting capturing some nice photos around it. Really boost-up your x'mas mood seeing their x'mas decorations all around.


After Mega Station there's nothing much too see really as it is a coastal highway along the way to Manila, the road a bit dark and no street lights, while moving vehicles left and right are drove too fast. Scary huh! but i think the drivers there used to it.

By 7:30pm we started to enter the mouth of Manila. Not yet there but almost. The jammed was so hectic and crowded with cars. I noticed most of the drivers there are not following road regulations main hantam kromok saja!! all you can hear is the honking cars!! Selfish drivers from my observation and it reminds me similar things while am traveled to Indonesia last April.

We reached at Casa Bocobo Hotel around 8:30pm. Upon arrival at the hotel we were welcome by our tour coordinator who is patiently waiting for us. Our 1st time meeting him in person actually, all the while Flo is  the one dealing with him through FB pertaining all of our arrangements while our stay in Manila.  We are so lucky everything has been taking care of upon our arrival and just get ourselves checked-in 1st before proceed to the next agenda. Tired and hungry at the same time after long hours stuck in the Van but still excited to explore nighty Manila.



 Casa Bocobo Christmas Tree Decor

After checked-in our belongings in the hotel room we are then dropped at the Robinson Mall for a short shopping for the night and managed our own dinner. Our pick-up time is at 10pm. For your info our package is not included lunch or dinner so we have to managed that by our own except for breakfast as Hotel we are staying have complimentary breakfast for their hotel guests.

After done some survey, finally we choose "Mr. Choi Kitchen" for our 1st night diner at the Robinson. For info, you can find many of Robinson Mall around Manila. So these are our dinner for that night. Flo's and family dine in at the same place just next to our table with their own choices of menu.





For Non-Muslim you will find Philippines a 'food heaven' but not for our Muslim friend. So hard to find halal one. Muslim friend who wish to visit Philippines i suggest you surf some info 1st on where the best place you can enjoy food without worrying of its halalness or perhaps get recommendation from a Muslim friends, family or relatives that have been traveled to Philippines for dine in / food options.

After dinner we walked and looked around Robinson while waiting for our pick-up time. Some ada juga yang tershopping 2 or 3 items lah including me & Flo hehehehe....So, now lets picture do the talking lah...



I just can't help myself not to snap a x'mas memory here





In fact me and Flo have bought something from here but not buying the fancy undies and bra tu ar!! tapi yang di dalam tu, yang baju-baju tu haha...i have bought one sleeveless there for me  to wear jadi burung hantu that night hehehehe...and for you to know i only packed a few baju to wear from KK as i planned to do ma shopping and X'mas shopping in Philippines : )

Since our pick-up time is at 10pm we didn't managed to round all the shops in Robinson, only managed to round a few shops. Lain lah kalo dari pagi kena drop-off di sana hehe...furthermore all the elderly is tired already, paham2 lah they need to recharge energy for the next day tour and again shopping!!



Ah ha!! this guy is our tour coordinator Mr. Gore Santiago. He famously known among travelers from Sabah. He is a freelance tour coordinator and have his own team. "Tiptop" services he and his team provide. If you plan for a budget trip to Philippines among friends & family or love one just buzz and add him in FB (Gore Santiago) for a best deal, arrangement and "Tiptop" services with your own flexible time / itinerary to choose from.

Back to the hotel but not for me and Flo. Helooooo we are not elderly like the others hehe.  Well, we sending the rest to the hotel 1st while me and Flo silently sneaked-out for a night out and asked Gore to accompany us without our mum's knowledge budak jajal tapi baik hehehehe...Hey, we want to experience nite life there lah furthermore we can only have a night out for one night only as Gore will be away for outstation to handle another coming group while our group will be handled by one of his new member in his team Mr. Javier, so pa lagi we full blast lah on our 1st night out.

Gore brought us to Malate area hotspot for a live band. The place called Cowboy Grill. There are 3 bands performing turn by turn. The Philippines band are so really good in performing and entertaining.  Crowd don't say lah, even we witnessed 2 an elderly man with a hip-hop style, dancing like no one business in the dance floor. We asked Gore if those 2 an elderly man are locals surprisingly they are not in fact they are Japanese. I didn't managed to candid them but i think Flo did hehehe. Besides the Japanese elderly man, they are these few young guys dancing in front of us  trying hard to impress me and Flo with their gays dance move hahaha....there are many people characters to observed that really make us entertained while enjoying our San Miguel drinks and the live band!!




We stayed up at Cowboy Grill until almost 1am!! Did we tired NO!! too excited kan!! Well, this time we asked Gore  to bring us to an extra-ordinary place for a new experience and for an 'eyes catching' entertainment only. He then suggested us a place called "White Bird" we agreed and the new adventure "for eyes only" begin. 

Am not gonna share our "White Bird" story here, as it's totally required people that are really matured and really open-minded to hear it haha!! So lets me & Flo kept it for ourselves for now hehe!!

We backed to the hotel at 4am and only have our sleeps for 2 hours...Phew...what a night!!

To be continue...

Friday, November 11, 2011

Going Places...

Posted by Rose Flower at 11/11/2011 03:32:00 PM 11 comments
111111 @ 2:25pm

A 'Sweet November' even more sweeter for me!! from ma birthday 7-Eleven to another 'Sweetest November' to come soon. For fellow muslims Awal Muharam is just round the corner while for fellow Roman Catholic Advent is coming up in 2 weeks time, and oh ya!! not to forget cute blogger gathering in the lines up too and soon after that Christmas is approaching yeahhhhhhhhhh.....then A New Year to celebrate. 

A year of a Rabbit soon to an end!! and for ya'll to know am a year of a Rabbit!! This year has been  a  nice year for me from the start even though last August am involved with a car accident  but  there is still a blessing attached. God is good all the time and he listened ma prayer and grant me a wish which is one of ma resolution list in 2011 and of cos a year2 before!! Thank you lord for granting it and am grateful for the blessing!!

One of ma wish was going traveling to be honest. I've been longing to travel a very very long time but because of tight $$$ to other few commitments its hard for me to work out a plan on it. Traveling is one of the things i like to do the most. There is this feeling that you couldn't describe whenever you go to travel, I don't know about other people but i feel freedom!! I like to see people the other side of the world that i never been. I love to see and experience how they live, how their everyday life, culture, food, places... yeah you know every details of it to observe and somehow you  realized how much you learn something from it and  sometimes you can relate with your everyday life and cud say how grateful you are for what you have and live in..  besides going for shopping..shopping...shopping...hehehe....

The ugly truth about ma chronology of traveling is there's a lot of places that i wish to go. If can once a year go traveling tapi apa kan daya!!. That's why i love TLC channel so much because i can't go but i still can watch hahaha...but you know its different if you have a chance to be there and just watch at TV. By the way, back to chronology of ma traveling (promise don't laugh at me k) the truth is i only been to KL once!! in ma whole life long time ago can't remember when, i think before year 2000.  The most memorable traveling i ever went outside of Malaysia for the very 1st time in ma whole life is in  year 2005 to Bangkok, Thailand together with ma good friend Angeline and few more friends. And this Thailand trip is the one made my eyes open and eager and fond to travel more and more outside of Malaysia but am not in the position to do so!! Back in 2009 i went to Sarawak for the very 1st time with another 2 friends by road trip which our journey consist travel to Brunei, Miri, Sri Aman (for the tidal bore festival), Kuching (for the Rainforest festival), Sibu and Bintulu!! Then that's it a long rest!! hehehehe even my heart scream out loud to travel but i have to bury it. I  just know the time will come but don't know when!!

Then year 2011 approaching, a year of a rabbit...and this particular year have been nice to me!! Haleluyah!!! Blessing from up above after a long wait and for ya'll info its an extra effort to make all this happens. Once ma car installment came to an end for 7years i started ma traveling fund. I have to sacrifice ma shopping habit, less eat outside instead bring 'tapau' from home everyday to work, if i must buy i buy something what i really need not what i want!! and a few things to sacrifice but its worth to do it and in the end its all paid off. One book has help me to VISUALIZE what i want and ACHIEVE ma GOAL!!

Opening year 2011, 7th - 9th Jan 2011 ma 2nd trip to Kuching, Sarawak since 2009 for a friend wedding and a short break. What a bliss!! even within Malaysia. We are lucky to have nice friends in Kuching who willingly to bring and accompany us jalan2 while our stay. Am not going to story about ma break here cos a lot to story if i want too so just take a peek of the pic saja lah kio....We spent 3D2N at Kuching for the wedding at church, wedding reception at the Hotel, taking a brisk walk at Kuching waterfront, hunt for food at Hui Sing and a few food places that famous among the locals and  to some attractions for sight seeing and of cos a little bit of shopping hehehehe....




Kuching Waterfront View & Pork Satay (1st time eat this don't have in Sabah as far as i know)




Oh!! did i mentioned ma bff's Flo is in the pic too hehehehehe... 




Venturing Serikin : )





One of the attraction is Serikin. If one day any of you visit Kuching make sure put Serikin on your visit list okey, For ya'll info Serikin is a small village located near border of Sarawak & Indonesia (Kalimantan).  Its 80km away from Kuching city about 1½ drive if am not mistaken. This place famous for their week-end market to local tourist from Malaya and Sarawak. Numerous items ranging from Batik, Indonesian sarong, Curtains, Handbags, Shoes, Handicrafts, Fish, Birds, Turtle eggs, Herbal products & Jamu, Exotic meat  and you name it all macam2 ada and the price make sure you bargain a good price for your choices of item. Its cheap and most of its selling items came from Indon!! and if you are too tired walking at the long stretch market you too can enjoy services such as reflexology or traditional massage. Oh! and one more thing,  if you plan to visit Serikin don't over make-up or wearing something thick i tell you its a damn hot place when it almost reach noon cos of its proximity to the Equator!! Santut pun buli basah woh!!




Shopping at a place called "Little India" opposite Waterfront Kuching, before fly back to KK


I thought after Sarawak i have to wait long but no, 2th - 7th April 2011 another good news came up. I have another group of bff's approaching me for a trip. Me, Pame, Cora & Rona we are schoolmate, classmate till we 3 further study at that time was called ITM and now Uitm, except for Rona she's the one venture to working world before us while us still studying back then and we still in contact until today. Actually before this i ever voice out to them how i wish we 4 can go travel together but none of its happening cause you know Cora & Pame is already married not easy to plan time while me & Rona still single. But this year, its happening!! And this is what i am waiting for travel outside of Malaysia and with ma best friend and with Pame's part of family and Cora's  hubby too. Thank you once again lord!! A trip to Jakarta-Bandung for 6D5N and the best part we got to celebrate Pame's birthday in Jakarta. What a life, love, fun & laughter we had!! It was indeed a joyous moment for all of us!!




Venturing Jakarta



Venturing Bandung


And soon is coming up!!, that's why i said ma 'Sweet November' even more sweeter!! Remember ma 'Sweet November, 7-Eleven" post i did mentioned i have reward myself a special birthday treat  right?? hehehehe , yup i am going to travel 14th days from today for a 4D3N trip, it's a good month and advent time i hope this will be a blessed travel for all of us!! The best thing in this trip i will bring my mum along with me it's her mother's day present from me and one of ma cousin will join us too and SOMEONE dear to me and her family too. SOMEONE i think some of you know hehehehe and where we will be going i won't reveal it in today's post will save that post when i get back from ........hehehehehe no..no..no i won't say it now!!. And if  just someone out there who knows where i am going please shhhhhhhhhhhhhhhhhh don't mentioned it here wokey....let it be ma story when am get back from the trip hehehehehe......

Phew what a long post!!! Till then TGIF....Great Friday Everyone....Say Cheersssss....)

Thursday, November 3, 2011

Lagi2 Crita Makanan!!

Posted by Rose Flower at 11/03/2011 05:10:00 PM 8 comments
Last night definitely feeling not to eat rice but have a huge appetite to eat steak kunun but 'tidak kesampaian' apa lagi mo memasak heiii...MALAS!! so last2 me go and check-out our 'stock cabinet' and end-up with --->






Yup end-up with "maggi 2-minute noodles" asam laksa flavor. Looking at the 'gambar plastik' memang menyelerakan but wait till you see my version hehehehe.  So, i buka fridge i saw 1 biji egg and ada sayur daun yang sudah kena putik2 kena simpan dalam container so i ambil sikit bikin penyeri di maggi sa nanti well pa lagi sa start 'projek' la!!


Bilang tadi MALAS masak tapi last2 TERmasak juga!! tapi tia apa demi perut sa sanggup juga projek!! Sa sharing juga lah resepi "maggi 2-minute" sa yang ndak seberapa ni hehehehe...mau juga kan!!


Basic Ingredients
* Maggi 2-minute (flavor your choice) - sa suka curry tapi asam laksa saja ada stock semalam so bantai saja
* Egg 1 biji
* Vege - (your choice) - semalam sa guna daun sayur licin saja sa panggil
* Water
* Garlic & Red onion (chopped)
* Cooking oil (ndak payah banyak nanti talampau oily agak2 la mine 3 sukatan sudu makan biasa)

Cara-caranya (serving for 1)
* Heat your pan
* Put in water
* Put in maggi and boiled for 2-min, angkat, toss and kasi rendam air kasi sejuk (supaya tidak sticky)






* Throw away air rebusan tadi and heat the pan
* Put in oil
* Throw the chopped garlic & onion masak hingga kekuningan and aroma keluar
* Throw egg and stir2 a bit
* Throw Vege (gaul2 skijap)
* Throw in the maggi 2-min
* Finally put in the perencah and gaul2 sampai tu perencah sebati and  


walaaaaaaaa!! "mi maggi cepat dimasak sedap di makan"    





Sorry lah gambar "maggi guring" sa blurr abis lapar sudah mo ambil gambar!! hahahaha....




Memandangkan sa tidak makan nasi semalam dan hanya breakfast SEmug hot milo saja maka sa sangat lapar tengahari tadi jadi sa telah menjalankan diri ke 1B untuk mencari makan dan bila sa seorang saja pigi lunch memang sa akan menuju ke "Homes" sebab sa suka environment dia and ada promo lunch yang RM6.90+++ kunun tapi membayar RM7.25 juga after 5% service charge!! Lapar punya pasal kasih biar saja lah and this is sa punya lunch today --->














After lunch sempat menyinggah tingu-tingu di TIMES book fair







And did i spend any books here??? Well as a teaser...







Haha...Happy Thursday peepsss.....: )

Wednesday, September 28, 2011

Category 2 Typhoon

Posted by Rose Flower at 9/28/2011 04:46:00 PM 5 comments


A friend shared this in FB and wanted to share this info with ya'll here. Just an early precaution to all of us. You know lah our unpredictable weather nowadays ni and even in today's paper have warned the category 2 strong wind with speed 50-60kmph with recorded wave 4.5m height and expected to continue till this Saturday, 01 Oct.

Some source says looking at the graph another incoming typhoon expected to elevate "Typhoon Nesat" category 2 in 5 days start from today. I don't know how true it is but judging by our current weather condition nowadays we don't know kan. So ma advise ta ya'll be extra careful my friends. If possible don't  exposed too much in outdoor activities especially at night but instead staying home in this few days. Therefore, I'm calling all of us to say a prayer regardless of our religion so that our beloved Country especially  state of Sabah / Sarawak will be protected from any harm & disaster due to the "Typhoon" thing and please don't forget to pray for our neighboring country "Philippines" as we are all know what had happened there last Tuesday caused by the "Typhoon Nesat". Let us all pray....

Monday, September 26, 2011

Blue to Green

Posted by Rose Flower at 9/26/2011 03:17:00 PM 5 comments
Howdy everyone!

How ya'll Monday!! feeling Blue??? don't be but feeling Green instead. Nah soothe your eyes with this Green view hehe..


Source from Mr. Google


Speaking of Green wanna share something with ya'll especially those who owned a BonusLink card member.  Would you like to upgrade your Blue BonusLink card to a limited edition Green BonusLink card ("A BonusLink World is a Greener World). This is in supporting with the "Kids Go Green" program which is a joint effort with the Malaysian Nature Society (MNS).

Hello Green Samaritans!!! do you want to make a difference now if yes click image below








I did!!! 


Mine Upgraded!!!







This points will be channeled towards the "Kids Go Green" program. As recognition for your generosity, you will be issued with a limited edition Green BonusLink card!!!

That's not all, your donation also entitles you to win a trip for 2 to the Belum Rainforest Resort!!! (T & C applied)


Bah, don't shy-shy cat to





Bye-bye Blue Card




Bye-bye now!!!
Rose Flower sign-off : )
 

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